Fitness

Fitness programs

Beyond skill development, we foster a love of the game to encourage a lifetime of activity through sports.

Personalized Fitness for Every Goal and Lifestyle

Our highly-trained and certified fitness staff is dedicated to inspiring your passion for physical fitness while teaching healthy habits that enhance your everyday life. We recognize that a successful fitness journey is personal, which is why we tailor our programs and classes to meet your unique goals. Our fitness services are available to both Eagle Elite members and non-members. Members enjoy full access to our Fitness Center, which includes state-of-the-art cardio equipment, free weights, cable machines, and a variety of group exercise classes.

Adults

Training

Working with a personal trainer is one of the most effective ways to bring consistency and quality to your fitness routine. Whether you’re new to the gym or a seasoned athlete, Eagle Elite’s trainers will design a customized workout plan that aligns with your fitness goals and lifestyle. Our trainers are certified across a wide range of specialties, including strength and conditioning for athletes, speed and agility, Pilates, yoga, kettlebells, powerlifting, and more. No matter your fitness journey, we have the expertise to help you succeed.

Private Training

Whether you are a newcomer to the gym or a competitive athlete, working one-on-one with a personal trainer is the first step to creating an effective fitness routine.

Adults

Ride

Burn calories and boost your cardio endurance with Ride! Eagle Elite’s cycling classes deliver an intense, high-energy cardio workout using state-of-the-art Schwinn Authentic Cycling Performance Plus™ bikes with Carbon Blue™ technology. Our Schwinn-certified instructors will lead you through a challenging, exhilarating ride. Our Ride studio is equipped with 24 bikes, mirrors to help you monitor your form, and an elevated instructor platform to give every rider a front-row experience.

Carbon Blue™ drive chain

Provides a similar tension to a bike chain for a real road feel.

Triple Link™ Pedal Compatibility

Pedals can accommodate most cleats to simulate outdoor climbing. Pedals can be converted to snap-in locking clips for regular athletic shoes.

Adults

YOGA

Practicing yoga is an excellent way to calm your mind, improve focus, and enhance balance, flexibility, and overall body strength. At Eagle Elite, we offer a range of group yoga classes and private lessons to suit all experience levels.

Our certified yoga instructors will guide you through proper posture alignment, yogic breathing techniques, meditation, and more. We provide yoga mats and accessories, including blocks, blankets, and straps, so you have everything you need to deepen your practice in our fitness center.

Mat Yoga

Reduce stress and increase your energy while improving strength, balance, and coordination in our mat yoga classes. Classes include vinyasa yoga, hatha yoga, Himalayan yoga, and more. Yoga mats and yoga accessories (blocks, blankets, and straps) are available for your use in the Fitness.